Here is easy and homemade answer for How to boost immune system
For a long time, honey and garlic for health is being used in the whole world
Mostly, in all culture & society Honey and Garlic for health is very famous and easy remedy which can be called as homemade formulation.
Garlic is great for adding flavor to a recipe. It’s strong antioxidants properties and very good for your health. Mainly Garlic has allicin in it which can lower cholesterol level, stop blood clotting, stop cancer and kill bacteria. And the Garlic doesn’t have a lot of calories. It is full of nutrients like manganese, vitamin B6, vitamin C, selenium and fiber. Garlic naturally strengthens your immune system to help your body fight infection.
Honey has powerful antibacterial, antiviral, and antifungal properties that calm the irritated respiratory tract and lead to instant relief. As well as the Honey is full of taste and has a lot of nutritional health. And Honey helps lower cholesterol levels, give the body and mind energy, better digestion, keep a healthy weight and cure for the immune system.
Here is a recipe of garlic and honey for health to boost your immune system naturally;
Raw garlic & honey recipe:
Firstly you should take Chop 2-3 garlic cloves into small pieces, and a tablespoon of honey. Then Mix them. Consume it daily on an empty stomach.