Here is a very effective and easy Home Remedy for Cold attack. we are describing. Cold Remedy or Phlegm is common illness and When cough and cold & phlegm build up in your nasal passages or throat, you feel awful. You might experience a stubborn cough, have trouble breathing or feel tightness in your chest. In these cases, people often experience fever, weakness, a runny nose, content cough, and difficulties breathing as well. When we expose to the exterior world, we are aware that pollution brings many toxic matters that we inhale and they all harm our lungs, but also our nervous system. The bad habits that we have every day also have a negative impact on our health and many people suffer from numerous illnesses and diseases and as well by cold phlegm. Here, in Home Remedy for Cold we’re going to present you an ancient remedy that was used to treat cough, clean the lungs and treat flu. It is really effective, and the best thing about it is that you already have these ingredients in your kitchen!
Honey has powerful antibacterial, antiviral, and antifungal properties that calm the irritated respiratory tract and lead to instant relief.
Lemon, on the other hands, is high in vitamin C which boosts the immune system and clears away contest.
- 2tsp lemon juice
- 1tbsp honey
Add honey and lemon juice to a glass of hot water. Drink this at least 3 times a day. It’s an ideal remedy which supports your complete respiratory system, as well as your whole organism!